the sun is here, this is philippines, this is summer and read the back panel of the sunblock bottle

I recommend SPF 30 and above specially the Philippine weather. Apply 30 minutes before going out and reapply every 2 hours.  -word of advice from my friend living in the sates, i mean in the states, bam




my text for her: thats the word--UVRAYS! plus i missed the words (and calculations) of the secretary of health, bam, on how to get the ryt SPF sunblock . like i dunno-he says--5 minutes reddish (from exposing to sun)then divided by (hours) then thats ur chosen spf, i missed that--do u have any idea on it, bam? pls enlighten me